DK PSYCHOTHERAPIES

At DK Psychotherapies, we offer highly specialised, evidence-based therapy in both online and in-person formats, supporting individuals through a wide range of mental health challenges. With over 20 years of experience in clinical mental health, our services are designed to help you feel better, build resilience, and regain a sense of control in your life.

At DK Psychotherapies, we are committed to creating a safe, respectful, and culturally sensitive space where healing can begin. Whether you're managing day-to-day stress or working through complex trauma, we’re here to support your journey to mental and emotional well-being.

Contact

About

My name is Daljeet Kaur, founder of DK Psychotherapies. I bring over 20 years of experience in mental health care, having worked across the NHS in acute, urgent, secondary, and primary services as both a Senior Mental Health Nurse and Psychotherapist. Alongside this, I have over five years of private practice experience, offering CBT, EMDR, and integrative approaches to support a wide range of mental health needs.

I believe therapy should provide a safe, compassionate, and non-judgmental space where people can feel truly heard and begin to heal. My approach combines professional expertise with empathy and respect, helping clients build resilience and find balance in their lives.

Outside of work, I enjoy nature, long walks, and meditation, which help me stay grounded and present for my clients. I am also deeply drawn to spirituality and the search for inner peace, with my own practice in meditation and reflection enhancing the therapeutic work I do. I believe that healing happens on many levels, and creating a trusting connection allows clients to feel seen, validated, and supported.

Therapies and Approaches

CBT

Evidence-based Cognitive Behavioural Therapy to address negative thought patterns and behaviours.

EMDR

Accredited Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD recovery.

Integrative Approaches

Blending counselling, solution-focused therapy, DBT, mindfulness, and compassion-focused therapy.

Mental Health Nursing & Support

Risk assessment, ongoing management, and referral support for psychiatrists or specialists when needed.

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Effective Date: September 10, 2025

Your privacy is important to us. This policy explains how DK Psychotherapies collects, uses, and protects your personal data when you use this site and services.

We will never share your personal information with third parties without consent, except where required by law. All data is processed securely in compliance with GDPR and professional ethical standards.

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